If you have a herniated disc, your back pain may be caused when the bulging disc presses against a nerve in your spine. It might be possible to get some relief by positioning yourself a certain way on pillows, but spinal decompression therapy could be a better option if your chiropractor agrees.

You'll need an evaluation of your condition first, and if spinal decompression therapy is right for your herniated disc, you might need to undergo a series of treatments. Here's how spinal decompression therapy for a herniated disc works.

You'll Use A Decompression Table

A decompression table is a computerized table that customizes its movements to the specific area on your spine that needs it. You stretch out on your back and the lower part of the table moves. You're strapped to the table so when the table moves, your legs move too. By moving your legs in just the right way, your spine opens up and pressure is relieved on your nerve.

Nutrients Rush To Your Disc

When your spine opens up, negative pressure is created around the disc. This pulls the disc back into the proper position. This also pulls blood and nutrients to the disc which helps with healing. Treatment on a decompression table lasts several minutes, and it's easy to endure. The table does all of the work, so all you have to do is relax and enjoy the treatment.

You'll Need Multiple Treatments

Spinal decompression therapy for a herniated disc helps hydrate the disc, improves oxygenation to the disc, and improves spinal alignment. Your chiropractor will create a treatment plan that outlines how many treatments you have each week and how many treatments you'll need in total.

It's common to take a few treatments each week and to take the treatments for several weeks. With each session, your spine is aligned and your disc is pulled back into place and nourished. You might feel relief from pain after your first treatment, but long-lasting relief usually requires several sessions on the decompression table.

Spinal decompression therapy could help you avoid or postpone back surgery. Your chiropractor might also recommend other treatments such as physical therapy that will help with your pain while your disc is healing. Your chiropractor might also talk to you about making lifestyle changes so your general health improves too.

This might include eating a healthy diet, drinking more water, and maintaining your ideal weight. When your body is healthy, it can heal itself more easily and help spinal decompression therapy be more effective. 

For more info about spinal decompression for herniated disc treatments, contact a local company.